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	<title>Home Fitness Gyms</title>
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	<link>http://home-fitness-gyms.com</link>
	<description>Top Picks in Home Fitness Gyms</description>
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		<title>Ab Workout Equipment &#8211; Weider Power Tower Ab Workout Equipment</title>
		<link>http://home-fitness-gyms.com/ab-exercise-machines/ab-workout-equipment-weider-power-tower/</link>
		<comments>http://home-fitness-gyms.com/ab-exercise-machines/ab-workout-equipment-weider-power-tower/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:13:03 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Ab Exercise Machines]]></category>
		<category><![CDATA[ab crunches]]></category>
		<category><![CDATA[ab workout equipment]]></category>
		<category><![CDATA[captain's chair exercise]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[weider 200 power tower]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=49</guid>
		<description><![CDATA[
Alternative to Crunches &#8211; Ab Workout Equipment for Upper Body




Weider 200 Tower is an excellent way to to strengthen your midsection and uppere body.  Ab workout equipment like this will let you work out your obliques by doing the captain&#8217;s chair exercise, a highly rated technique.  If you don&#8217;t like doing crunches, then try this [...]]]></description>
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		<title>Bowflex Series 7 Inexpensive Treadmills</title>
		<link>http://home-fitness-gyms.com/inexpensive-treadmills/bowflex-series-7-inexpensive-treadmills/</link>
		<comments>http://home-fitness-gyms.com/inexpensive-treadmills/bowflex-series-7-inexpensive-treadmills/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 21:36:10 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Inexpensive Treadmills]]></category>
		<category><![CDATA[bowflex series 7]]></category>
		<category><![CDATA[fitness machines]]></category>
		<category><![CDATA[heart rate monitors]]></category>
		<category><![CDATA[heart rate program]]></category>
		<category><![CDATA[quiet treadmill]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=46</guid>
		<description><![CDATA[
Top Rated Treadmills Provide an Intense Cardio Workout




Inexpensive treadmills come in all shapes and sizes.  And one of the more reliable, quality fitness machines is the Bowflex Series 7 treadmill that folds us for quick storage.  This equipment has a powerful 3 horsepower motor with a large number of exercise options.  Top fitness magazines have [...]]]></description>
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		<title>Fitness Treadmills &#8211; Horizon Fitness T91 Treadmill</title>
		<link>http://home-fitness-gyms.com/inexpensive-treadmills/fitness-treadmills-horizon-fitness-t91-treadmill/</link>
		<comments>http://home-fitness-gyms.com/inexpensive-treadmills/fitness-treadmills-horizon-fitness-t91-treadmill/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 01:16:16 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Inexpensive Treadmills]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fitness treadmills]]></category>
		<category><![CDATA[home gym machines]]></category>
		<category><![CDATA[horizon fitness t91]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=44</guid>
		<description><![CDATA[
Improve Your Workouts by Using a Health Club Style Treadmill in Your Home




People of all ages can benefit from aerobic walking.  And one of the better ways to stay in shape is to experience a workout with fitness treadmills from Horizon T91.  There are 9 varied programs that include rolling hills and interval training to [...]]]></description>
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		<title>Elliptical Crosstrainer &#8211; Schwinn 430 Elliptical Cross Trainer</title>
		<link>http://home-fitness-gyms.com/elliptical-bike/schwinn-430-elliptical-cross-trainer/</link>
		<comments>http://home-fitness-gyms.com/elliptical-bike/schwinn-430-elliptical-cross-trainer/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 00:11:02 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Elliptical Bike]]></category>
		<category><![CDATA[cross trainer]]></category>
		<category><![CDATA[eliptical machine]]></category>
		<category><![CDATA[elliptical crosstrainer]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[schwinn 430]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=41</guid>
		<description><![CDATA[
Elliptical Trainers Provide Impact Free Motion for Increaseed Cardiovascular Workout

Offering 8 different resistance levels, the highly rated Schwinn 430 crosstrainer is an elliptical machine that&#8217;s a perfect addition to your home gym.  You&#8217;ll see rapid improvement to your upper and lower body flexibility and appreciate the heart rate monitoring feature as you exercise.
Purchasing home and [...]]]></description>
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		<item>
		<title></title>
		<link>http://home-fitness-gyms.com/leg-exercise-machine/37/</link>
		<comments>http://home-fitness-gyms.com/leg-exercise-machine/37/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:30:29 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Leg Exercise Machine]]></category>
		<category><![CDATA[build quads]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness machines]]></category>
		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[leg press]]></category>
		<category><![CDATA[lower body workout]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=37</guid>
		<description><![CDATA[
Build powerful legs with effective, comfortable equipment that includes an adjustable back pad.

The quickest way to complete gym style leg presses is to use a quality leg exercise machine that builds your quads and hamstrings.  You&#8217;ll want to look for a track roller system that functions with a smooth motion.  And for your convenience, find [...]]]></description>
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		<title>Stamina Intone Folding Bike</title>
		<link>http://home-fitness-gyms.com/folding-exercise-bike/stamina-intone-folding-bike/</link>
		<comments>http://home-fitness-gyms.com/folding-exercise-bike/stamina-intone-folding-bike/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 03:32:16 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Folding Exercise Bike]]></category>
		<category><![CDATA[folding bike]]></category>
		<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[recumbent bikes]]></category>
		<category><![CDATA[spinner]]></category>
		<category><![CDATA[stationary cycle]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=34</guid>
		<description><![CDATA[
The folding exercise bike of today provides an excellent low impact aerobic workout.

If you exercise on recumbent bikes today, you&#8217;ll notice they are far superior compared to the original trainers.  Your joints will enjoy less stress when performing low-impact workouts on an exercise bicycle.  Why has this classic piece of home fitness equipment lasted for [...]]]></description>
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		<item>
		<title></title>
		<link>http://home-fitness-gyms.com/elliptical-bike/30/</link>
		<comments>http://home-fitness-gyms.com/elliptical-bike/30/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 03:26:07 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Elliptical Bike]]></category>
		<category><![CDATA[aerobic training]]></category>
		<category><![CDATA[crosstrainers]]></category>
		<category><![CDATA[ellipticals]]></category>
		<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[magnetic bike]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=30</guid>
		<description><![CDATA[
Crosstrainers, Ellipticals, Machines &#38; Accessories

The elliptical bike has been referred to as the only true breakthrough in aerobic training in the past few years!
You&#8217;ve read the customer reviews for all the related products including elliptical bikes, cross trainers, and the magnetic versions of these sports machines.  And you&#8217;ve also listened to the exercise gurus talk [...]]]></description>
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		</item>
		<item>
		<title>Ab Equipment &#8211; Ab Workout Equipment</title>
		<link>http://home-fitness-gyms.com/ab-exercise-machines/ab-equipment/</link>
		<comments>http://home-fitness-gyms.com/ab-exercise-machines/ab-equipment/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:52:16 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Ab Exercise Machines]]></category>
		<category><![CDATA[ab equipment]]></category>
		<category><![CDATA[ab workout equipment]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[crunch board]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[perfect abs]]></category>
		<category><![CDATA[training equipment]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=26</guid>
		<description><![CDATA[
Ab Crunch Machines for Flat Stomach

Abdominals are one area of body that gets a lot of attention.  Everyone wants to find quality ab equipment in order to tone and flatten their soft, weak stomach muscles.  And why shouldn&#8217;t they?
Abdominal exercise machines can provide you with some of the very best workouts for the midsection.  It&#8217;s [...]]]></description>
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		<item>
		<title></title>
		<link>http://home-fitness-gyms.com/ab-exercise-machines/22/</link>
		<comments>http://home-fitness-gyms.com/ab-exercise-machines/22/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:33:09 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Ab Exercise Machines]]></category>
		<category><![CDATA[ab and back machine]]></category>
		<category><![CDATA[abdominal equipment]]></category>
		<category><![CDATA[crunch machine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=22</guid>
		<description><![CDATA[
Core Ab and Back Machine &#8211; Abdominal Equipment

Now, ab exercise machines can give you a rock hard stomach and well-developed obliques.  There are specific techniques to lose belly fat, get a flat stomach and achieve the weight loss you desire.
If you want to know the quickest way to get to your health goals, then simplify [...]]]></description>
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		<title></title>
		<link>http://home-fitness-gyms.com/inexpensive-treadmills/10/</link>
		<comments>http://home-fitness-gyms.com/inexpensive-treadmills/10/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 20:58:38 +0000</pubDate>
		<dc:creator>hfg</dc:creator>
				<category><![CDATA[Inexpensive Treadmills]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[home fitness gyms]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[training machines]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://home-fitness-gyms.com/?p=10</guid>
		<description><![CDATA[
Quality Treadmills for Home Use

We all know that it&#8217;s difficult to put a price on our health.  We also know that fitness and nutrition is of prime importance for our well being.  Reports from consumers tell us that inexpensive treadmills are excellent training machines for our personal exercise program.  Workouts that include [...]]]></description>
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